WHAT CAN YOU DO IN 15 SECONDS TO HELP BOOST YOUR MOOD?
Share a hug with a loved one. Releasing oxytocin, a 15 second hug can change your hormones... Read More lower blood pressure and help improve your mood and wellbeing. After over a year of feeling disconnected, we’re all about connecting once again and wrapping ourselves in layers of love, come rain or shine.
Show Less...For 70 years, Mind has been committed to making sure that anyone experiencing a mental health problem can access the support they need and is treated with respect.
They provide advice and support to empower anyone experiencing a mental health problem and campaign to improve services and raise awareness. Mind believes that nobody should have to face a mental health problem alone.
