Prepare a delicious healthy meal
Eating well is a form of self-care! Sometimes, we are too busy to think about (or plan) our food. We should try to prioritize our nutrition, rather than making choices based on convenience. Choose foods that nourish the body and help you feel good. Remember to drink plenty of water throughout the day too!
Rediscover hobbies or learn a new skill
If you have a lot of extra time on your hands, why not take up an old hobby or start a new one? What did you like doing years ago? What would you like to do today? There are so many YouTube tutorials and apps available that can help you learn a new skill from the comfort of your own home! How about playing an instrument, learning a new language, painting, knitting, upholstering or testing your baking skills?